Blog Archive

How to Keep a Sprained Ankle from Becoming a Chronic Instability Nov 1st, 2019

 It’s tempting to hobble around on a sprained ankle, hoping it will quickly heal on its own. As a podiatrist, Pamela C. Tola, DPM of Tola Foot & Ankle Center in Hamilton, NJ, often sees patients limp into her office after walking and even running on a sprained ankle. We’re...